Whole grain sandwich with egg salad
One cup of Whole grain sandwich with egg salad is around 237 grams and contains approximately 552 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.
Whole Grain Sandwich With Egg Salad is a delightful blend of creamy, seasoned egg salad nestled between two slices of hearty whole grain bread. This classic dish, often enjoyed in American cuisine, is packed with protein from the eggs and rich in fiber from the whole grains. The egg salad is made with mayonnaise, mustard, and a sprinkle of fresh herbs, giving it a savory twist. Not only is this sandwich delicious and satisfying, but it’s also a healthier option, providing essential nutrients while keeping you full and energized. Indulge in this wholesome meal that’s perfect for lunch or a quick snack!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 7.8864g | |
| Protein 23.6593g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories