Whole grain sandwich with cured meat

Item Rating: 66/100

One cup of Whole grain sandwich with cured meat is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Whole Grain Sandwich With Cured Meat is a deliciously satisfying treat that marries robust flavors and wholesome ingredients. Made with hearty whole grain bread, this sandwich features an assortment of cured meats, like savory prosciutto or zesty salami, each delivering a rich taste that's hard to resist. Originating from various culinary traditions, it celebrates both rustic charm and gourmet flair. Packed with protein, whole grains provide essential fiber, promoting good digestion and sustained energy. While indulgent, moderation is key, as some cured meats can be high in sodium. Enjoy this flavorful balance of health and indulgence in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 63.0916mg	0%
Sodium 1419.5584mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 9.4637g	0%
Total Sugars 7.8864g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 4.7319mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%