Whole grain sandwich with cheese
One cup of Whole grain sandwich with cheese is around 237 grams and contains approximately 552 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.
Whole Grain Sandwich With Cheese is a delicious and nutritious option that combines hearty whole grain bread with creamy, melty cheese. This sandwich draws inspiration from classic deli cuisine, offering a satisfying meal that’s both comforting and wholesome. Packed with dietary fiber from the whole grains, it supports digestive health, while the cheese adds a rich source of protein and calcium. You can customize it with fresh veggies or lean meats for an extra boost of nutrients. Indulge in a flavorful bite that’s as healthy as it is tasty!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 1104.101mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 7.8864g | |
| Protein 23.6593g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories