Whole grain sandwich tuna salad cucumber
One cup of Whole grain sandwich tuna salad cucumber is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.
Whole Grain Sandwich Tuna Salad Cucumber is a refreshing twist on a classic dish. Packed with protein-rich tuna, creamy Greek yogurt, crunchy celery, and zesty Dijon mustard, this sandwich is a flavorful escape perfect for lunch or a light dinner. The whole grain bread provides fiber and essential nutrients, making it a wholesome choice. Topped with crisp cucumber slices, it adds a hydrating crunch, enhancing both taste and texture. This dish blends American comfort food with a nutritious Mediterranean flair, ensuring you stay energized while savoring every bite. Enjoy the guilt-free goodness of Whole Grain Sandwich Tuna Salad Cucumber!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories