1 serving (43 grams) contains 100 calories, 4.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
549.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 934.1 mg | 40% | |
| Total Carbohydrates | 120.9 g | 43% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 11.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 274.7 mg | 21% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 274.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain sandwich thin
Whole Grain Sandwich Thins are a versatile, low-calorie bread alternative designed for lighter meals and snacks. Made primarily from whole wheat flour, they offer a fiber-rich option for sandwiches or pairings, promoting digestive health and providing sustained energy. With origins rooted in modern health-conscious baking, these thins cater to those seeking balance in their diet without sacrificing taste. Each serving is generally lower in calories and carbohydrates compared to traditional bread, making them ideal for weight management or portion control. Whole Grain Sandwich Thins often contain additional nutrients like iron and B vitamins, but some varieties may include added sugars or sodium, so reading labels is essential. Their thin, airy texture complements both savory and sweet fillings, making them a staple in contemporary American cuisine and adaptable for various dietary preferences. Whether toasted or fresh, they achieve a satisfying crunch while maintaining a wholesome, nutritious profile.
