1 serving (85 grams) contains 300 calories, 8.0 grams of protein, 2.5 grams of fat, and 62.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 124 g | 45% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain rotini
Whole Grain Rotini is a nutritious twist on traditional pasta, crafted from whole wheat flour to deliver a rich, nutty flavor and satisfying texture. With its spiral shape, this pasta is ideal for holding onto sauces, making it a versatile addition to Italian-inspired dishes or global cuisine. Packed with dietary fiber, essential vitamins, and minerals, it supports digestion and promotes long-lasting energy. Unlike refined pasta, whole grain rotini is minimally processed, retaining the bran and germ for maximum nutritional benefits. It is lower on the glycemic index, making it a more stable option for blood sugar levels. However, like all pastas, portion control is key to avoid excessive calorie intake. Whether paired with fresh vegetables, lean proteins, or wholesome sauces, Whole Grain Rotini makes a hearty and health-conscious choice for everyday meals.
