Nutrition Facts for Whole grain roll with jam
Image of Whole grain roll with jam

Whole grain roll with jam

Item Rating: 69/100

One cup of Whole grain roll with jam is around 236 grams and contains approximately 694 calories, 17 grams of protein, 11 grams of fat, and 125 grams of carbohydrates.

Whole Grain Roll With Jam is a delightful treat that combines the nutty richness of whole grain flour with a burst of vibrant fruit flavor. Crafted from wholesome ingredients, these rolls are perfect for breakfast or a snack. The whole grains provide essential fiber and nutrients, making them a healthier alternative to regular rolls. With no artificial additives and a generous spread of natural fruit jam, each bite offers a satisfying blend of taste and nutrition. Enjoy the goodness of Whole Grain Roll With Jam as a delicious way to fuel your day!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 694.4443
Total Fat 11.1112g 0%
Saturated Fat 1.3888g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 833.3334mg 0%
Total Carbohydrate 125.0001g 0%
Dietary Fiber 13.889g 0%
Total Sugars 41.6668g
Protein 16.6666g 0%
Vitamin D 0IU 0%
Calcium 111.1111mg 0%
Iron 5.5555mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%
Protein: 10.0%
Carbs: 75.0%