One cup of Whole grain roll with jam is around 236.1 grams and contains approximately 694.4 calories, 16.7 grams of protein, 11.1 grams of fat, and 125.0 grams of carbohydrates.
Whole Grain Roll With Jam is a delightful treat that combines the nutty richness of whole grain flour with a burst of vibrant fruit flavor. Crafted from wholesome ingredients, these rolls are perfect for breakfast or a snack. The whole grains provide essential fiber and nutrients, making them a healthier alternative to regular rolls. With no artificial additives and a generous spread of natural fruit jam, each bite offers a satisfying blend of taste and nutrition. Enjoy the goodness of Whole Grain Roll With Jam as a delicious way to fuel your day!
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 41.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
