Whole grain roll with honey

Whole grain roll with honey

Bakery

Item Rating: 70/100

One cup of Whole grain roll with honey is around 237.5 grams and contains approximately 625 calories, 20.8 grams of protein, 10.4 grams of fat, and 116.7 grams of carbohydrates.

Whole Grain Roll With Honey is a deliciously wholesome treat, combining the nutty flavor of whole grains with the natural sweetness of honey. These rolls are crafted from premium whole wheat flour, offering a rich source of fiber that supports digestive health. Originating from traditional baking methods, they embody the essence of comfort food with a nutritious twist. Perfect for breakfast or as a snack, these rolls provide sustained energy without the guilt, keeping you satisfied and nourished. Enjoy the delightful taste of Whole Grain Roll With Honey as a healthy choice in your daily diet!

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625
calories
20.8
protein
116.7
carbohydrates
10.4
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 958.3 mg 41%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 8.3 g 29%
Sugars 20.8 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 6.3 mg 35%
Potassium 291.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.5%
12.9%
14.5%
Fat: 93 cal (14.5%)
Protein: 83 cal (12.9%)
Carbs: 466 cal (72.5%)