One cup of Whole grain raisin toast is around 237.5 grams and contains approximately 625 calories, 18.7 grams of protein, 9.4 grams of fat, and 112.5 grams of carbohydrates.
Whole Grain Raisin Toast is a delicious and nutritious breakfast option that combines the hearty goodness of whole grain bread with the natural sweetness of plump raisins. Originating from classic American cuisine, this toast is as satisfying as it is wholesome. Packed with fiber and essential nutrients, whole grains support heart health and digestion, while raisins add a touch of sweetness and antioxidants. Enjoy it toasted with a spread of nut butter or simply on its own for a perfect start to your day. With Whole Grain Raisin Toast, you can indulge in flavor while fueling your body with goodness!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 37.5 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
