1 serving (64 grams) contains 170 calories, 6.0 grams of protein, 1.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1259.3 mg | 54% | |
| Total Carbohydrates | 129.6 g | 47% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 3.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain pita bread
Whole Grain Pita Bread is a versatile and wholesome flatbread originating from Middle Eastern cuisine. Made with whole wheat flour, water, yeast, and a touch of salt, it offers a hearty, nutty flavor and a soft yet slightly chewy texture. Its whole grain base provides an excellent source of dietary fiber that aids in digestion and contributes to sustained energy levels. Naturally low in fat and free from added sugars, it’s a smart choice for a variety of diets. This bread is heart-healthy and supports steady blood sugar thanks to its complex carbohydrates. However, sodium levels can vary depending on preparation, so checking labels is recommended for those monitoring their intake. Whole Grain Pita Bread pairs perfectly with vegetables, lean proteins, and dips like hummus, making it an ideal addition to balanced, nutritious meals.
