Whole grain pita bread
Item Rating: 72/100
One cup of Whole grain pita bread is around 240 grams and contains approximately 680 calories, 24 grams of protein, 8 grams of fat, and 140 grams of carbohydrates.
Whole Grain Pita Bread is a delicious, versatile flatbread made from whole wheat flour, delivering a rich source of fiber and essential nutrients. Originating from the Mediterranean, this bread is perfect for a range of cuisines, from sandwiches to dips. Packed with whole grains, it promotes heart health and aids digestion while being lower in calories than many other bread options. Plus, it’s naturally free of cholesterol. Enjoy Whole Grain Pita Bread for a wholesome, satisfying addition to your meals!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 679.9999 |
| Total Fat 7.9999g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1360.0001mg | 0% |
| Total Carbohydrate 139.9999g | 0% |
| Dietary Fiber 16.0001g | 0% |
| Total Sugars 4.0001g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 480mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.9%
Protein: 13.2%
Carbs: 76.9%