Whole grain pistolet

Whole grain pistolet

Grain

Item Rating: 73/100

1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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640.0
calories
24
protein
120
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.1%
14.8%
11.1%
Fat: 72 cal (11.1%)
Protein: 96 cal (14.8%)
Carbs: 480 cal (74.1%)

About Whole grain pistolet

The Whole Grain Pistolet is a small, crusty bread roll rooted in European baking traditions, particularly Belgian and French cuisines. Made with whole grain flour, water, yeast, and a touch of salt, this compact bread features a hearty texture and nutty flavor. Its use of whole grains boosts its fiber content, supporting healthy digestion and providing a steady release of energy. Additionally, it contains essential nutrients like B vitamins, iron, and magnesium. Though low in fat and sugar, its high carbohydrate content should be consumed in moderation as part of a balanced diet. The crusty exterior and soft interior make it a versatile choice, perfect for small sandwiches, breakfast spreads, or as a side to soups and salads. Simple and wholesome, the Whole Grain Pistolet offers a nutritious option for those seeking flavorful, minimally processed bread.