One cup of Whole grain peanut butter strawberry jam sandwich is around 238.1 grams and contains approximately 714.3 calories, 19.0 grams of protein, 28.6 grams of fat, and 95.2 grams of carbohydrates.
Whole Grain Peanut Butter Strawberry Jam Sandwich is a deliciously nutritious treat that combines whole grain bread, creamy peanut butter, and sweet strawberry jam. Originating from classic American cuisine, this sandwich is perfect for breakfast, lunch, or a snack. The whole grains provide fiber and essential nutrients, while the peanut butter offers a protein boost. With natural strawberry jam adding a touch of sweetness, it's a fun way to enjoy healthy ingredients. Indulge guilt-free, knowing each bite is both satisfying and wholesome, making it the perfect choice for both young and old!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 35.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
