One cup of Whole grain peanut butter and sugar free strawberry jam sandwich is around 237.3 grams and contains approximately 584.7 calories, 30.5 grams of protein, 9.3 grams of fat, and 101.7 grams of carbohydrates.
Whole Grain Peanut Butter And Sugar Free Strawberry Jam Sandwich is a delicious and nutritious treat perfect for any time of day. Made with hearty whole grain bread, creamy peanut butter, and luscious sugar-free strawberry jam, this sandwich combines flavors that are both classic and comforting. Packed with protein, healthy fats, and fiber, it supports sustained energy levels and a balanced diet. This wholesome snack is ideal for those looking to indulge without the guilt, making it a fantastic option for lunchboxes or quick breakfasts. Enjoy the goodness of whole grains and the rich, fruity taste of strawberries without the added sugars!
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Nutrition Information
Calories |
584.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1118.6 mg | 48% | |
| Total Carbohydrates | 101.7 g | 36% | |
| Dietary Fiber | 16.1 g | 57% | |
| Sugars | 11.9 g | ||
| protein | 30.5 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 220.3 mg | 16% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 584.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
