Nutrition Facts for Whole grain peanut butter and sugar free strawberry jam sandwich
Image of Whole grain peanut butter and sugar free strawberry jam  sandwich

Whole grain peanut butter and sugar free strawberry jam sandwich

Item Rating: 73/100

One cup of Whole grain peanut butter and sugar free strawberry jam sandwich is around 237 grams and contains approximately 585 calories, 31 grams of protein, 9.3 grams of fat, and 102 grams of carbohydrates.

Whole Grain Peanut Butter And Sugar Free Strawberry Jam Sandwich is a delicious and nutritious treat perfect for any time of day. Made with hearty whole grain bread, creamy peanut butter, and luscious sugar-free strawberry jam, this sandwich combines flavors that are both classic and comforting. Packed with protein, healthy fats, and fiber, it supports sustained energy levels and a balanced diet. This wholesome snack is ideal for those looking to indulge without the guilt, making it a fantastic option for lunchboxes or quick breakfasts. Enjoy the goodness of whole grains and the rich, fruity taste of strawberries without the added sugars!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 584.7458
Total Fat 9.3221g 0%
Saturated Fat 1.6949g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1118.6441mg 0%
Total Carbohydrate 101.6948g 0%
Dietary Fiber 16.1017g 0%
Total Sugars 11.8644g
Protein 30.5084g 0%
Vitamin D 0IU 0%
Calcium 220.3389mg 0%
Iron 7.6272mg 0%
Potassium 584.7458mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.7%
Protein: 19.9%
Carbs: 66.4%