Whole grain pasta salad
One cup of Whole grain pasta salad is around 160 grams and contains approximately 200 calories, 6.4 grams of protein, 5.6 grams of fat, and 36 grams of carbohydrates.
Whole Grain Pasta Salad is a vibrant, nutritious dish bursting with flavor and color. Made with wholesome whole grain pasta, it features a delightful mix of fresh veggies like cherry tomatoes, bell peppers, and cucumbers, and is tossed in a zesty vinaigrette. Originating from Mediterranean cuisine, this salad not only pleases the palate but also provides essential nutrients and fiber, making it a heart-healthy option. Packed with antioxidants from the vegetables and healthy fats from olive oil, Whole Grain Pasta Salad is perfect for a light lunch or a side at any gathering. Enjoy a delicious, guilt-free meal that's as nutritious as it is satisfying!
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Nutrition Facts
| Serving size | (160g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 5.6g | 0% |
| Saturated Fat 0.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 240mg | 0% |
| Total Carbohydrate 36g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 2.4g | |
| Protein 6.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 160mg | 0% |
Source of Calories