Whole grain pancake

Whole grain pancake

Breakfast

Item Rating: 78/100

One cup of Whole grain pancake is around 250 grams and contains approximately 572.5 calories, 19.7 grams of protein, 25.2 grams of fat, and 72.6 grams of carbohydrates.

Whole Grain Pancake is a delicious and nutritious breakfast option, crafted from hearty whole grain flour, eggs, milk, and a touch of natural sweetener. Rooted in American cuisine, these pancakes offer a delightful, nutty flavor that's perfect for any morning. Packed with dietary fiber and essential nutrients, they provide lasting energy and promote digestive health, making them a wholesome choice. Top with fresh fruits, nuts, or a drizzle of honey for an extra touch of flavor. Enjoy the goodness of Whole Grain Pancakes—where health meets deliciousness!

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572.5
calories
19.7
protein
72.6
carbohydrates
25.2
fat

Nutrition Information

1 cup (250g)
Calories
572.5
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 72.6 g 26%
Dietary Fiber 2.2 g 7%
Sugars 8 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.7%
13.2%
38.1%
Fat: 226 cal (38.1%)
Protein: 78 cal (13.2%)
Carbs: 290 cal (48.7%)