One cup of Whole grain oatnut bread is around 237.6 grams and contains approximately 663.0 calories, 22.1 grams of protein, 13.8 grams of fat, and 116.0 grams of carbohydrates.
Whole Grain Oatnut Bread is a nutritious delight that combines the goodness of whole grains with the rich texture of oats and crunchy nuts. Crafted from wholesome ingredients, this bread features a blend of whole wheat flour, rolled oats, and a medley of nuts for added flavor and crunch. Originating from traditional baking practices, it's perfect for anyone seeking a hearty, wholesome choice. Packed with fiber and essential nutrients, Whole Grain Oatnut Bread supports digestive health and provides lasting energy. Whether toasted for breakfast or used in sandwiches, it’s a deliciously satisfying option that nurtures both body and soul.
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Nutrition Information
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 884.0 mg | 38% | |
| Total Carbohydrates | 116.0 g | 42% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 16.6 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 248.6 mg | 19% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 442.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
