Nutrition Facts for Whole grain noodles
Image of Whole grain noodles

Whole grain noodles

Item Rating: 83/100

One cup of Whole grain noodles is around 250 grams and contains approximately 310 calories, 14 grams of protein, 2.8 grams of fat, and 68 grams of carbohydrates.

Whole Grain Noodles are a nutritious alternative to traditional pasta, crafted from wholesome grains like brown rice, quinoa, or whole wheat. Originating from various culinary traditions, these noodles bring a hearty texture and earthy flavor to your favorite dishes. Packed with fiber, vitamins, and minerals, Whole Grain Noodles support digestive health and provide sustained energy, making them an excellent choice for balanced meals. Whether stirring up a classic stir-fry or enjoying a warm noodle soup, these versatile noodles elevate your cooking while nourishing your body. Embrace the goodness of Whole Grain Noodles today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 310
Total Fat 2.75g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12.5mg 0%
Total Carbohydrate 67.5g 0%
Dietary Fiber 9g 0%
Total Sugars 2.25g
Protein 13.75g 0%
Vitamin D 0IU 0%
Calcium 45mg 0%
Iron 3.25mg 0%
Potassium 192.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.1%
Protein: 15.7%
Carbs: 77.2%