Whole grain muesli
Item Rating: 77/100
One cup of Whole grain muesli is around 239 grams and contains approximately 837 calories, 24 grams of protein, 17 grams of fat, and 155 grams of carbohydrates.
Whole Grain Muesli is a nutritious blend of rolled oats, nuts, seeds, and dried fruits, originating from Switzerland. This hearty breakfast option is packed with fiber, protein, and essential vitamins, making it a fantastic choice for a balanced diet. Its whole grains promote heart health and provide lasting energy throughout the day, while the natural sweetness of fruits adds flavor without added sugars. Enjoy it with yogurt, milk, or simply as a delicious snack. Whole Grain Muesli: a wholesome way to kickstart your morning!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (239.1304g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 836.9565 |
| Total Fat 16.7391g | 0% |
| Saturated Fat 2.3913g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 119.5652mg | 0% |
| Total Carbohydrate 155.4348g | 0% |
| Dietary Fiber 19.1304g | 0% |
| Total Sugars 35.8696g | |
| Protein 23.913g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.5652mg | 0% |
| Iron 7.1739mg | 0% |
| Potassium 836.9565mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.4%
Protein: 11.0%
Carbs: 71.6%