Whole grain linguine noodles

Whole grain linguine noodles

Grain

Item Rating: 85/100

1 serving (85 grams) contains 200 calories, 7.0 grams of protein, 1.5 grams of fat, and 41.0 grams of carbohydrates.

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400
calories
14
protein
82
carbohydrates
3
fat

Nutrition Information

1 cup (170g)
Calories
400
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 82 g 29%
Dietary Fiber 12 g 42%
Sugars 4.0 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 4.0 mg 22%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

79.8%
13.6%
6.6%
Fat: 27 cal (6.6%)
Protein: 56 cal (13.6%)
Carbs: 328 cal (79.8%)

About Whole grain linguine noodles

Whole Grain Linguine Noodles are a nutritious twist on classic Italian pasta, crafted from whole wheat flour to retain the natural goodness of the grain. Packed with fiber, B vitamins, and essential minerals, these noodles promote better digestion, sustained energy, and heart health. Their nutty flavor and firm texture make them a versatile base for a variety of cuisines, from traditional Mediterranean dishes to modern plant-based creations. Unlike regular refined pasta, whole grain linguine is lower on the glycemic index, helping to manage blood sugar levels. However, those with gluten sensitivities should note it contains gluten, as it’s made from wheat. Whether paired with light olive oil-based sauces or hearty tomato and vegetable medleys, these noodles are an excellent choice for a balanced, wholesome meal that doesn’t skimp on taste.