Whole grain lactose free crepes
One cup of Whole grain lactose free crepes is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Whole Grain Lactose Free Crepes are a delicious and nutritious twist on a classic favorite! Made from wholesome whole grain flour and free from lactose, these crepes offer a light, airy texture without sacrificing flavor. Originating from French cuisine, they’re versatile enough for sweet or savory fillings, making them perfect for any meal of the day. Packed with fiber and nutrients, they provide sustained energy while being gentle on the digestive system. Enjoy these guilt-free crepes filled with your choice of fresh fruits, vegetables, or spreads for a healthy and satisfying option!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 7.1429g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories