1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
Calories |
611.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 111.1 g | 40% | |
Dietary Fiber | 11.1 g | 39% | |
Sugars | 22.2 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 111.1 mg | 8% | |
Iron | 5.6 mg | 31% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Whole Grain Honey Wheat Bread is a wholesome and flavorful option that combines the nutritional benefits of whole grains with the natural sweetness of honey. This bread is typically made with whole wheat flour, which retains the bran and germ of the wheat kernel, offering a higher fiber content than refined flour. The addition of honey provides a subtle sweetness without relying on refined sugars, making it suitable for a variety of cuisines, including American and European comfort foods. Packed with essential nutrients like B vitamins, iron, and magnesium, Whole Grain Honey Wheat Bread supports heart health and digestion. However, it may contain added oils or sodium for texture and flavor, so it’s important for health-conscious individuals to read the label. Enjoy it toasted, in sandwiches, or paired with hearty soups for a nutritious and satisfying meal.