1 serving (60 grams) contains 150 calories, 6.0 grams of protein, 2.5 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 12 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain homemade bread
Whole Grain Homemade Bread is a wholesome, nutrient-dense choice rooted in traditional bread-making practices. Made with whole wheat flour, water, yeast, and a touch of natural sweetener like honey or molasses, it often incorporates nutritious extras such as oats, seeds, or nuts. This bread has its origins in rustic European and global home-baking traditions, where whole grains were valued for sustenance and flavor. Packed with dietary fiber, it supports digestion, stabilizes blood sugar, and promotes heart health. Additionally, it contains essential vitamins, minerals, and antioxidants, making it a healthier alternative to refined white bread. Its lack of preservatives and artificial additives further enhances its nutritional profile. However, depending on the recipe, its calorie density may increase with added sweeteners or fats. Perfect for sandwiches or paired with soups, Whole Grain Homemade Bread is a delicious way to embrace mindful eating and balanced nutrition.
