Nutrition Facts for Whole grain gold fish
Image of Whole grain gold fish

Whole grain gold fish

Item Rating: 59/100

One cup of Whole grain gold fish is around 120 grams and contains approximately 560 calories, 12 grams of protein, 20 grams of fat, and 76 grams of carbohydrates.

Whole Grain Gold Fish are the delicious, baked snack that brings fun to every bite! Made with wholesome whole grain goodness, these charming fish-shaped crackers deliver the crunch you crave, while being a healthier choice for snacking. Packed with essential nutrients and no artificial flavors, they’re perfect for a lunchtime treat or an after-school snack. Plus, with their delightful cheesy flavor, Whole Grain Gold Fish are a family favorite that you can feel good about sharing. Dive into the ocean of flavor while nourishing your body with every handful!

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Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 560
Total Fat 20g 0%
Saturated Fat 4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 76g 0%
Dietary Fiber 8g 0%
Total Sugars 0g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 4.4mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 9.0%
Carbs: 57.1%