1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 3.2 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain gnocchi
Whole Grain Gnocchi is a nutritious twist on the classic Italian dumpling-style pasta. Traditionally stemming from Italian cuisine, gnocchi is made from simple ingredients like potatoes and flour. This whole grain variation incorporates whole wheat flour, boosting its nutritional profile by providing more fiber, vitamins, and minerals compared to traditional white flour versions. The result is a slightly nutty flavor and denser texture that pairs well with a variety of sauces and toppings. Whole Grain Gnocchi offers a source of complex carbohydrates for sustained energy and contains less refined ingredients, making it a heart-healthier option. However, as with any pasta-based dish, it’s crucial to watch portion sizes and accompany it with nutrient-dense toppings like vegetables, lean proteins, and healthy fats to balance the meal. Ideal for those seeking to blend Italian comfort food with a healthier lifestyle, Whole Grain Gnocchi is satisfying, versatile, and better for overall wellness.
