One cup of Whole grain gluten free toast is around 180 grams and contains approximately 460.5 calories, 12.8 grams of protein, 7.7 grams of fat, and 92.1 grams of carbohydrates.
Whole Grain Gluten Free Toast is a wholesome blend of nutritious ingredients like brown rice, quinoa, and millet. Perfect for anyone seeking a delicious gluten-free option, this toast is inspired by diverse culinary traditions that celebrate health and flavor. Rich in fiber and essential nutrients, it supports heart health and digestion while offering a satisfying crunch. Enjoy it topped with your favorite spreads or as a base for a hearty breakfast. With Whole Grain Gluten Free Toast, you’re not just savoring a tasty treat; you’re nourishing your body with every bite.
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Nutrition Information
Calories |
460.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 770.2 mg | 33% | |
| Total Carbohydrates | 92.1 g | 33% | |
| Dietary Fiber | 10.3 g | 36% | |
| Sugars | 5.0 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 102.6 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 205.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
