One cup of Whole grain fusilli pasta is around 56 grams and contains approximately 200 calories, 7 grams of protein, 1.5 grams of fat, and 41 grams of carbohydrates.
Whole Grain Fusilli Pasta is a deliciously twisted delight made from 100% whole grain wheat, offering a rich nutty flavor and a hearty texture. Originating from Italy, this versatile pasta is perfect for a variety of cuisines, from classic Mediterranean dishes to hearty American casseroles. Packed with fiber and essential nutrients, Whole Grain Fusilli promotes better digestion and sustained energy, making it a healthier choice for everyday meals. Whether tossed in a vibrant salad or smothered in your favorite sauce, it’s a wholesome addition to your pantry that the whole family will love.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
