One cup of Whole grain fusilli is around 170 grams and contains approximately 600 calories, 22 grams of protein, 5 grams of fat, and 124 grams of carbohydrates.
Whole Grain Fusilli is a delicious and nutritious pasta made from 100% whole wheat, packing a hearty blend of fiber and essential nutrients in every twisted spiral. Originating from Italy, this versatile pasta is perfect for a variety of dishes, from classic marinara sauces to vibrant vegetable medleys. Its unique shape holds sauces beautifully, making each bite a burst of flavor. Plus, with its high fiber content, Whole Grain Fusilli supports digestive health and provides lasting energy. Elevate your meals with this wholesome pasta choice, perfect for families and health-conscious food lovers alike!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 124 g | 45% | |
| Dietary Fiber | 14 g | 50% | |
| Sugars | 4.0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 6 mg | 33% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
