Nutrition Facts for Whole grain flour tortilla
Image of Whole grain flour tortilla

Whole grain flour tortilla

Item Rating: 69/100

One cup of Whole grain flour tortilla is around 245 grams and contains approximately 708 calories, 22 grams of protein, 16 grams of fat, and 120 grams of carbohydrates.

Whole Grain Flour Tortilla is a wholesome, versatile flatbread made from 100% whole grain flour, offering a nutty flavor and hearty texture. Rooted in traditional Mexican cuisine, these tortillas are perfect for wraps, tacos, or enchiladas. Packed with fiber, vitamins, and minerals, they support a healthy diet while delivering sustained energy. Unlike refined flour tortillas, Whole Grain Flour Tortillas retain the natural goodness of the grain, helping you feel fuller for longer. Enjoy a delicious, nutritious twist on your favorite dishes with Whole Grain Flour Tortilla!

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 707.7778
Total Fat 16.3334g 0%
Saturated Fat 5.4444g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1306.6666mg 0%
Total Carbohydrate 119.7778g 0%
Dietary Fiber 21.7778g 0%
Total Sugars 5.4444g
Protein 21.7778g 0%
Vitamin D 0IU 0%
Calcium 326.6666mg 0%
Iron 6.5334mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%
Protein: 12.2%
Carbs: 67.2%