Whole grain egg cheese sandwich
One cup of Whole grain egg cheese sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.
Whole Grain Egg Cheese Sandwich is a delicious and nutritious breakfast option that combines the goodness of whole grains, farm-fresh eggs, and creamy cheese. Originating from classic American breakfast traditions, this sandwich features a hearty slice of whole grain bread, packed with fiber to fuel your day. Inside, you’ll find perfectly cooked eggs, rich in protein and essential nutrients, paired with melty cheese that adds a delightful flavor. It's an excellent way to kickstart your morning, providing lasting energy while being mindful of your health. Perfect for a wholesome breakfast on-the-go!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 1104.101mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories