Whole grain donut with glaze

Whole grain donut with glaze

Dessert

Item Rating: 73/100

One cup of Whole grain donut with glaze is around 235.3 grams and contains approximately 882.4 calories, 14.7 grams of protein, 35.3 grams of fat, and 132.4 grams of carbohydrates.

Whole Grain Donut With Glaze is a delightful twist on a classic favorite, made from wholesome whole grain flour that packs in fiber and nutrients. This scrumptious treat combines the soft, airy texture of a traditional donut with a lightly sweet, shiny glaze that adds just the right touch of indulgence. Rooted in American cuisine, it embraces modern trends towards healthier eating without sacrificing flavor. While it's a treat best enjoyed in moderation, the whole grains offer heart-healthy benefits, making it a guilt-free choice for those looking to satisfy their sweet tooth. Enjoy it as a breakfast companion or a midday pick-me-up!

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882.4
calories
14.7
protein
132.4
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 132.4 g 48%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.7 g 29%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

58.4%
6.5%
35.1%
Fat: 317 cal (35.1%)
Protein: 58 cal (6.5%)
Carbs: 529 cal (58.4%)