Whole grain donut with glaze

Whole grain donut with glaze

Dessert

Item Rating: 59/100

1 serving (80 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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735.3
calories
14.7
protein
117.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
735.3
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 588.2 mg 25%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 8.8 g 31%
Sugars 58.8 g
protein 14.7 g 29%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

63.5%
7.9%
28.6%
Fat: 211 cal (28.6%)
Protein: 58 cal (7.9%)
Carbs: 470 cal (63.5%)

About Whole grain donut with glaze

Indulge in the satisfying flavor of our Whole Grain Donut with Glaze, a modern twist on a classic treat. Made with whole wheat flour, this donut incorporates the hearty goodness of whole grains while maintaining a light, fluffy texture. Its subtle sweetness is elevated by a delicate glaze for a perfect balance of wholesome and indulgent. Rooted in American cuisine, this donut offers the comforting familiarity of a traditional pastry with added nutritional benefits. Whole grains provide fiber and essential nutrients to support a balanced diet, making it a better-for-you option compared to refined flour alternatives. However, the sweet glaze and overall sugar content should be enjoyed in moderation as part of an active lifestyle. Perfect for breakfast or a mid-day treat, this donut combines taste and nourishment in every bite.