One cup of Whole grain donut with glaze is around 235.3 grams and contains approximately 882.4 calories, 14.7 grams of protein, 35.3 grams of fat, and 132.4 grams of carbohydrates.
Whole Grain Donut With Glaze is a delightful twist on a classic favorite, made from wholesome whole grain flour that packs in fiber and nutrients. This scrumptious treat combines the soft, airy texture of a traditional donut with a lightly sweet, shiny glaze that adds just the right touch of indulgence. Rooted in American cuisine, it embraces modern trends towards healthier eating without sacrificing flavor. While it's a treat best enjoyed in moderation, the whole grains offer heart-healthy benefits, making it a guilt-free choice for those looking to satisfy their sweet tooth. Enjoy it as a breakfast companion or a midday pick-me-up!
Calories |
882.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 132.4 g | 48% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 14.7 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.