Nutrition Facts for Whole grain donut with glaze
Image of Whole grain donut with glaze

Whole grain donut with glaze

Item Rating: 51/100

One cup of Whole grain donut with glaze is around 235 grams and contains approximately 882 calories, 15 grams of protein, 35 grams of fat, and 132 grams of carbohydrates.

Whole Grain Donut With Glaze is a delightful twist on a classic favorite, made from wholesome whole grain flour that packs in fiber and nutrients. This scrumptious treat combines the soft, airy texture of a traditional donut with a lightly sweet, shiny glaze that adds just the right touch of indulgence. Rooted in American cuisine, it embraces modern trends towards healthier eating without sacrificing flavor. While it's a treat best enjoyed in moderation, the whole grains offer heart-healthy benefits, making it a guilt-free choice for those looking to satisfy their sweet tooth. Enjoy it as a breakfast companion or a midday pick-me-up!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 882.3529
Total Fat 35.2941g 0%
Saturated Fat 14.7059g 0%
Polyunsaturated Fat g
Cholesterol 29.4118mg 0%
Sodium 882.3529mg 0%
Total Carbohydrate 132.3529g 0%
Dietary Fiber 8.8235g 0%
Total Sugars 58.8235g
Protein 14.7059g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 4.4118mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 6.5%
Carbs: 58.4%