One cup of Whole grain cracker is around 242.1 grams and contains approximately 1052.6 calories, 26.3 grams of protein, 42.1 grams of fat, and 200 grams of carbohydrates.
Whole Grain Cracker is a delicious and nutritious snack made from 100% whole grains, providing a hearty crunch that’s both satisfying and wholesome. Originating from diverse culinary traditions, these crackers are often enhanced with seeds, herbs, and spices, delivering a burst of flavor in every bite. Rich in fiber and essential nutrients, Whole Grain Crackers support digestive health and help keep you feeling full longer. Whether enjoyed on their own, topped with your favorite spreads, or paired with cheese, they are a versatile addition to any diet. Snack smart with Whole Grain Crackers—where taste meets health!
Log this food in SnapCalorie
Nutrition Information
Calories |
1052.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.1 g | 53% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 526.3 mg | 22% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 26.3 g | 93% | |
| Sugars | 5.3 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 526.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
