Nutrition Facts for Whole grain cereal with raisins
Image of Whole grain cereal with raisins

Whole grain cereal with raisins

Item Rating: 64/100

One cup of Whole grain cereal with raisins is around 239 grams and contains approximately 913 calories, 22 grams of protein, 8.7 grams of fat, and 196 grams of carbohydrates.

Whole Grain Cereal With Raisins is a wholesome breakfast choice that combines the rich, nutty flavor of whole grains with the natural sweetness of succulent raisins. This cereal, inspired by traditional American breakfast recipes, is packed with fiber, essential vitamins, and minerals to fuel your day. Whole grains promote heart health and sustained energy, while raisins add a touch of antioxidants and iron. Enjoy it with milk, yogurt, or even a dairy-free alternative for a nutritious start. Embrace a delicious way to power your mornings with Whole Grain Cereal With Raisins!

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Nutrition Facts

Serving size (239.1304g)
Amount per serving % Daily Value*
Calories 913.0435
Total Fat 8.6957g 0%
Saturated Fat 2.1739g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 782.6086mg 0%
Total Carbohydrate 195.6522g 0%
Dietary Fiber 30.4348g 0%
Total Sugars 65.2173g
Protein 21.7391g 0%
Vitamin D 0IU 0%
Calcium 86.9564mg 0%
Iron 17.3912mg 0%
Potassium 1304.3477mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 9.2%
Carbs: 82.6%