Whole grain cereal with raisins

Whole grain cereal with raisins

Breakfast

Item Rating: 74/100

One cup of Whole grain cereal with raisins is around 239.1 grams and contains approximately 913 calories, 21.7 grams of protein, 8.7 grams of fat, and 195.7 grams of carbohydrates.

Whole Grain Cereal With Raisins is a wholesome breakfast choice that combines the rich, nutty flavor of whole grains with the natural sweetness of succulent raisins. This cereal, inspired by traditional American breakfast recipes, is packed with fiber, essential vitamins, and minerals to fuel your day. Whole grains promote heart health and sustained energy, while raisins add a touch of antioxidants and iron. Enjoy it with milk, yogurt, or even a dairy-free alternative for a nutritious start. Embrace a delicious way to power your mornings with Whole Grain Cereal With Raisins!

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913
calories
21.7
protein
195.7
carbohydrates
8.7
fat

Nutrition Information

1 cup (239.1g)
Calories
913
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 195.7 g 71%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21.7 g 43%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.6%
9.2%
8.3%
Fat: 78 cal (8.3%)
Protein: 86 cal (9.2%)
Carbs: 782 cal (82.6%)