Nutrition Facts for Whole grain ceral
Image of Whole grain ceral

Whole grain ceral

Item Rating: 65/100

One cup of Whole grain ceral is around 80 grams and contains approximately 300 calories, 8 grams of protein, 4 grams of fat, and 64 grams of carbohydrates.

Whole Grain Ceral is a nourishing blend of whole grains, seeds, and crunchy oats, offering a delightful start to your day. Originating from wholesome culinary traditions, this cereal embraces a rich heritage of grains that fuel your body with essential nutrients. Packed with fiber, vitamins, and minerals, Whole Grain Ceral supports digestive health and sustained energy throughout the morning. With no artificial additives, it's a guilt-free choice for the whole family. Enjoy it with milk, yogurt, or fresh fruit, and savor the delicious taste of health in every bite!

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Nutrition Facts

Serving size (80g)
Amount per serving % Daily Value*
Calories 300
Total Fat 4g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 400mg 0%
Total Carbohydrate 64g 0%
Dietary Fiber 10g 0%
Total Sugars 12g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 8mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 9.9%
Carbs: 79.0%