Nutrition Facts for Whole grain brrad
Image of Whole grain brrad

Whole grain brrad

Item Rating: 72/100

One cup of Whole grain brrad is around 243 grams and contains approximately 600 calories, 21 grams of protein, 10 grams of fat, and 105 grams of carbohydrates.

Whole Grain Brrad is a nutritious and wholesome option made from 100% whole grains, packed with fiber, vitamins, and minerals. Originating from ancient baking traditions, this bread combines the earthy flavors of wheat, oats, and rye, creating a hearty texture that complements any meal. Rich in complex carbohydrates, Whole Grain Brrad supports sustained energy levels while promoting digestive health. With no added sugars or artificial ingredients, it’s a delicious choice for health-conscious eaters. Enjoy it toasted, as a sandwich base, or simply on its own—Whole Grain Brrad is the perfect addition to your balanced diet!

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Nutrition Facts

Serving size (242.8571g)
Amount per serving % Daily Value*
Calories 599.8571
Total Fat 10.2g 0%
Saturated Fat 1.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1192.4286mg 0%
Total Carbohydrate 105.1571g 0%
Dietary Fiber 15.7857g 0%
Total Sugars 14.5714g
Protein 21.3714g 0%
Vitamin D 0IU 0%
Calcium 259.8571mg 0%
Iron 6.0714mg 0%
Potassium 558.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 14.3%
Carbs: 70.3%