Whole grain bread with turkey slice

Whole grain bread with turkey slice

Lunch

Item Rating: 70/100

One cup of Whole grain bread with turkey slice is around 250 grams and contains approximately 625 calories, 50 grams of protein, 12.5 grams of fat, and 75 grams of carbohydrates.

Whole Grain Bread With Turkey Slice is a deliciously nutritious option perfect for any meal. It features hearty whole grain bread, packed with fiber and essential nutrients, combined with lean turkey slices, high in protein and low in fat. Originating from classic deli cuisine, this combination not only satisfies your hunger but supports a healthy lifestyle. Whole grains help improve digestion, while turkey provides the energy you need without unnecessary calories. Treat yourself to a wholesome bite that’s both flavorful and good for you!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
625
calories
50
protein
75
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 75 mg 25%
Sodium 1500 mg 65%
Total Carbohydrates 75 g 27%
Dietary Fiber 12.5 g 44%
Sugars 10 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 5 mg 27%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

49.0%
32.7%
18.4%
Fat: 112 cal (18.4%)
Protein: 200 cal (32.7%)
Carbs: 300 cal (49.0%)