One cup of Whole grain bread with turkey slice is around 250 grams and contains approximately 625 calories, 50 grams of protein, 12.5 grams of fat, and 75 grams of carbohydrates.
Whole Grain Bread With Turkey Slice is a deliciously nutritious option perfect for any meal. It features hearty whole grain bread, packed with fiber and essential nutrients, combined with lean turkey slices, high in protein and low in fat. Originating from classic deli cuisine, this combination not only satisfies your hunger but supports a healthy lifestyle. Whole grains help improve digestion, while turkey provides the energy you need without unnecessary calories. Treat yourself to a wholesome bite that’s both flavorful and good for you!
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.5 g | 16% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75 mg | 25% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 75 g | 27% | |
Dietary Fiber | 12.5 g | 44% | |
Sugars | 10 g | ||
protein | 50 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 250 mg | 19% | |
Iron | 5 mg | 27% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.