Nutrition Facts for Whole grain bread with tomato spread
Image of Whole grain bread with tomato spread

Whole grain bread with tomato spread

Item Rating: 74/100

One cup of Whole grain bread with tomato spread is around 238 grams and contains approximately 595 calories, 19 grams of protein, 12 grams of fat, and 107 grams of carbohydrates.

Whole Grain Bread With Tomato Spread is a delicious and nutritious option that brings together the earthiness of whole grains and the vibrant flavor of ripe tomatoes. This wholesome dish features a hearty slice of whole grain bread, packed with fiber and essential nutrients, topped with a rich tomato spread made from fresh, sun-ripened tomatoes, seasoned with herbs and a hint of garlic. Originating from Mediterranean cuisine, it showcases the simplicity and freshness of ingredients. Not only is it tasty, but it's also heart-healthy, providing antioxidants and a boost of energy, making it a perfect choice for any meal or snack. Enjoy the delightful combination of flavors while nourishing your body!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 16.6667g 0%
Total Sugars 11.9048g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 12.5%
Carbs: 70.0%