Whole grain bread with peanut butter

Whole grain bread with peanut butter

Breakfast

Item Rating: 59/100

One cup of Whole grain bread with peanut butter is around 237.5 grams and contains approximately 1068.8 calories, 37.5 grams of protein, 62.5 grams of fat, and 118.8 grams of carbohydrates.

Whole Grain Bread With Peanut Butter is a delicious and nutritious snack that brings together the earthy flavors of whole grain bread and the rich, creamy goodness of peanut butter. This classic combination has roots in American cuisine, celebrated for its simplicity and heartiness. Whole grain bread is packed with fiber, vitamins, and minerals, supporting digestive health and providing long-lasting energy. Peanut butter adds protein and healthy fats, making it a satisfying choice for any time of day. Together, they create a wholesome, filling option that fuels your body while delighting your taste buds. Enjoy it toasted, as a sandwich, or simply spread on bread for a delightful treat!

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1068.8
calories
37.5
protein
118.8
carbohydrates
62.5
fat

Nutrition Information

1 cup (237.5g)
Calories
1068.8
% Daily Value*
Total Fat 62.5 g 80%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1300.0 mg 56%
Total Carbohydrates 118.8 g 43%
Dietary Fiber 18.7 g 66%
Sugars 25 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 625 mg 48%
Iron 2.5 mg 13%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

40.0%
12.6%
47.4%
Fat: 562 cal (47.4%)
Protein: 150 cal (12.6%)
Carbs: 475 cal (40.0%)