One cup of Whole grain bread with peanut butter is around 237.5 grams and contains approximately 1068.8 calories, 37.5 grams of protein, 62.5 grams of fat, and 118.8 grams of carbohydrates.
Whole Grain Bread With Peanut Butter is a delicious and nutritious snack that brings together the earthy flavors of whole grain bread and the rich, creamy goodness of peanut butter. This classic combination has roots in American cuisine, celebrated for its simplicity and heartiness. Whole grain bread is packed with fiber, vitamins, and minerals, supporting digestive health and providing long-lasting energy. Peanut butter adds protein and healthy fats, making it a satisfying choice for any time of day. Together, they create a wholesome, filling option that fuels your body while delighting your taste buds. Enjoy it toasted, as a sandwich, or simply spread on bread for a delightful treat!
Calories |
1068.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 62.5 g | 80% | |
Saturated Fat | 10.0 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1300.0 mg | 56% | |
Total Carbohydrates | 118.8 g | 43% | |
Dietary Fiber | 18.7 g | 66% | |
Sugars | 25 g | ||
protein | 37.5 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 625 mg | 48% | |
Iron | 2.5 mg | 13% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.