Nutrition Facts for Whole grain bread with mustard
Image of Whole grain bread with mustard

Whole grain bread with mustard

Item Rating: 68/100

One cup of Whole grain bread with mustard is around 240 grams and contains approximately 600 calories, 24 grams of protein, 10 grams of fat, and 112 grams of carbohydrates.

Whole Grain Bread With Mustard is a simple yet flavorful combination that brings together the heartiness of whole grain bread and the zesty kick of mustard. Originating from various cuisines that celebrate wholesome ingredients, this dish exemplifies healthy eating. Whole grain bread is packed with fiber, vitamins, and minerals, promoting heart health and digestion. The mustard adds a tangy depth, while being low in calories and rich in antioxidants. Enjoy it as a nutritious snack or an energizing sandwich base that keeps you satisfied and energized throughout the day.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 10.0001g 0%
Saturated Fat 1.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 112.0001g 0%
Dietary Fiber 16.0001g 0%
Total Sugars 16.0001g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 7.9999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.2%
Protein: 15.1%
Carbs: 70.7%