One cup of Whole grain bread with margarine is around 236.6 grams and contains approximately 591.5 calories, 16.6 grams of protein, 23.7 grams of fat, and 94.6 grams of carbohydrates.
Whole Grain Bread With Margarine is a wholesome blend of nutty whole grains and creamy margarine, perfect for any meal. Originating from various cuisines around the world, this bread offers a hearty source of fiber and essential nutrients, supporting digestive health and weight management. The margarine adds a subtle richness, providing a plant-based alternative to butter, with heart-healthy fats. Whether toasted for breakfast or paired with your favorite spreads, Whole Grain Bread With Margarine is not just delicious; it’s a nutritious choice that fuels your day!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 11.8 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
