One cup of Whole grain bread with jam is around 236.6 grams and contains approximately 627.0 calories, 13 grams of protein, 3.5 grams of fat, and 130.1 grams of carbohydrates.
Whole Grain Bread With Jam is a delightful fusion of wholesome nutrition and sweet indulgence. Made from 100% whole grains, this bread is packed with fiber, vitamins, and minerals that support your health. Originating from traditional baking methods, it's perfect for breakfast or a snack. Topped with your favorite fruit preserves, it offers a burst of flavor while keeping added sugars in check. Whether you're enjoying it toast, or as a quick bite, Whole Grain Bread With Jam is a tasty way to nourish your body without compromising on taste.
Log this food in SnapCalorie
Nutrition Information
Calories |
627.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 130.1 g | 47% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 59.1 g | ||
| protein | 13 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
