Nutrition Facts for Whole grain bread with jam
Image of Whole grain bread with jam

Whole grain bread with jam

Item Rating: 69/100

One cup of Whole grain bread with jam is around 237 grams and contains approximately 592 calories, 14 grams of protein, 9.5 grams of fat, and 107 grams of carbohydrates.

Whole Grain Bread With Jam is a delightful fusion of wholesome nutrition and sweet indulgence. Made from 100% whole grains, this bread is packed with fiber, vitamins, and minerals that support your health. Originating from traditional baking methods, it's perfect for breakfast or a snack. Topped with your favorite fruit preserves, it offers a burst of flavor while keeping added sugars in check. Whether you're enjoying it toast, or as a quick bite, Whole Grain Bread With Jam is a tasty way to nourish your body without compromising on taste.

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 592.4171
Total Fat 9.4787g 0%
Saturated Fat 1.1848g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 710.9005mg 0%
Total Carbohydrate 106.6351g 0%
Dietary Fiber 11.8483g 0%
Total Sugars 47.3934g
Protein 14.218g 0%
Vitamin D 0IU 0%
Calcium 118.4834mg 0%
Iron 4.7393mg 0%
Potassium 355.4502mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%
Protein: 10.0%
Carbs: 75.0%