Nutrition Facts for Whole grain bread with hummus
Image of Whole grain bread with hummus

Whole grain bread with hummus

Item Rating: 74/100

One cup of Whole grain bread with hummus is around 250 grams and contains approximately 625 calories, 25 grams of protein, 20 grams of fat, and 100 grams of carbohydrates.

Whole Grain Bread With Hummus is a delicious and nutritious snack that brings together the hearty goodness of whole grains and the creamy richness of hummus. Made from nutrient-dense whole wheat flour, this bread offers fiber and essential vitamins. The hummus, traditionally from the Middle East, is made from blended chickpeas, tahini, lemon juice, and garlic, providing healthy fats and protein. Together, they create a satisfying combination that supports digestive health, keeps you energized, and is perfect for any time of day. Enjoy it as a wholesome sandwich base or a tasty dip!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 20g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 100g 0%
Dietary Fiber 15g 0%
Total Sugars 10g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 125mg 0%
Iron 5mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 14.7%
Carbs: 58.8%