Whole grain bread with cream cheese

Item Rating: 67/100

One cup of Whole grain bread with cream cheese is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Whole Grain Bread With Cream Cheese is a delightful combination that brings together the hearty goodness of whole grains and the rich, creamy texture of cream cheese. Originating from various culinary traditions, this dish is perfect for breakfast or a snack. Whole grain bread, packed with fiber and essential nutrients, promotes digestive health and keeps you feeling full longer. Topped with cream cheese, it adds a smooth, tangy contrast, providing a source of calcium and protein. Enjoy it plain or enhance it with fresh fruits or herbs for a nutrient-rich treat that satisfies your cravings while keeping your health in check!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 11.9048g	0%
Total Sugars 9.5238g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%