One cup of Whole grain bread with chicken ham is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.
Whole Grain Bread With Chicken Ham is a wholesome and delicious option for any meal. Made from nutrient-rich whole grain bread, it’s packed with fiber and essential vitamins. The chicken ham adds a savory twist, providing a lean source of protein without the excess fat. This dish draws inspiration from modern healthy eating trends, merging flavors and nourishment. It’s not just tasty; it's a heart-smart choice that supports a balanced diet. Enjoy a satisfying bite that’s as good for your body as it is for your taste buds!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 11.9 g | 42% | |
Sugars | 9.5 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.