One cup of Whole grain bread with cherry tomato is around 238.1 grams and contains approximately 631 calories, 22.6 grams of protein, 10 grams of fat, and 117 grams of carbohydrates.
Whole Grain Bread With Cherry Tomato is a delicious and nutritious delight that blends the goodness of whole grains with the vibrant taste of cherry tomatoes. This dish hails from rustic Mediterranean cuisine, where fresh ingredients are celebrated. Each slice is packed with fiber-rich whole grains, promoting heart health and aiding digestion. The juicy cherry tomatoes add a burst of flavor and antioxidants, supporting your immune system. With no artificial additives, this wholesome bread is perfect for sandwiches or toasting, making it an ideal choice for a healthy lifestyle. Enjoy the perfect balance of flavor and nutrition with every bite!
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Nutrition Information
Calories |
631 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1167 mg | 50% | |
| Total Carbohydrates | 117 g | 42% | |
| Dietary Fiber | 17.9 g | 63% | |
| Sugars | 14.3 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 548 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
