One cup of Whole grain bread with cheese is around 238.1 grams and contains approximately 714.3 calories, 47.6 grams of protein, 38.1 grams of fat, and 95.2 grams of carbohydrates.
Whole Grain Bread With Cheese is a delightful fusion of hearty whole grains and creamy, savory cheese. This nutritious dish draws inspiration from various cuisines around the world, celebrated for its versatility and comfort. Packed with fiber and essential nutrients, whole grain bread offers a wholesome base, while the cheese adds a rich source of protein and calcium. Together, they create a satisfying, delicious snack or meal option. Enjoy this wholesome treat warm, toasted, or cold, knowing you're indulging in a blend of flavor and health. Perfect for any time of day!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 952.4 mg | 73% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
