1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 13.5 g | 48% | |
| Sugars | 10.1 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain bread with butter
Whole grain bread with butter is a simple yet satisfying choice that combines hearty nutrition with comforting richness. Whole grain bread, made from flour containing all parts of the grain kernel, is a staple in many cuisines, from European to American traditions, often celebrated for its nutty flavor and dense texture. Packed with dietary fiber, complex carbohydrates, B vitamins, and key minerals like iron and magnesium, whole grain bread supports digestive health, sustained energy, and overall well-being. Adding butter introduces a creamy, savory element, but also contributes saturated fat and calories that should be enjoyed in moderation. While butter provides a source of vitamins A and D, its inclusion emphasizes the importance of balance in a healthy diet. Together, whole grain bread with butter offers a classic pairing of good taste and nutritional benefits, ideal as part of a wholesome meal or snack.
