Whole grain bread with avocado
One cup of Whole grain bread with avocado is around 238 grams and contains approximately 464 calories, 12 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Whole Grain Bread With Avocado is a delicious and nutritious combination that celebrates the simplicity of whole foods. Made with hearty whole grain bread, rich in fiber and essential nutrients, it's topped with creamy, ripe avocado, which is packed with healthy fats and antioxidants. This dish draws inspiration from various cuisines, particularly Latin American, where avocados shine in many recipes. Not only does it provide sustained energy, but it's also heart-healthy and great for digestion. Perfect for breakfast or as a snack, Whole Grain Bread With Avocado is both satisfying and nourishing, making it a smart choice for any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 464.2857 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 595.2381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 16.6667g | 0% |
| Total Sugars 7.1429g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 833.3333mg | 0% |
Source of Calories