Whole grain bread with avocado and egg
One cup of Whole grain bread with avocado and egg is around 237 grams and contains approximately 394 calories, 16 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Whole Grain Bread With Avocado And Egg is a nutritious and delicious meal that’s perfect for breakfast or brunch. This hearty dish features slices of wholesome whole grain bread, topped with creamy avocado, rich in healthy fats, paired with a perfectly cooked egg, which adds a boost of protein. Originating from various global cuisines, this combination not only satisfies your taste buds but also provides essential nutrients. Packed with fiber, vitamins, and minerals, it's a fantastic choice for energy and wellness, promoting heart health and satiety. Enjoy this wholesome delight to nourish your body and start your day right!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 283.9117mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 11.0411g | 0% |
| Total Sugars 4.7319g | |
| Protein 15.7729g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories