One cup of Whole grain bread slice is around 238.9 grams and contains approximately 666.7 calories, 21.4 grams of protein, 13.8 grams of fat, and 131.3 grams of carbohydrates.
Whole Grain Bread Slice is a nutritious delight, crafted from wholesome grains like oats, barley, and brown rice. Originating from traditional baking methods, it embodies the heart of many cuisines around the world, providing a rich, nutty flavor that's as satisfying as it is versatile. Packed with fiber, vitamins, and minerals, this bread supports digestive health and keeps you feeling full longer. Enjoy it toasted with avocado for a hearty breakfast or as a base for your favorite sandwiches. Experience the delicious goodness of Whole Grain Bread Slice—where taste meets health!
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 17% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 819.8 mg | 35% | |
| Total Carbohydrates | 131.3 g | 47% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 8.7 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 112 mg | 8% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 392.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
