One cup of Whole grain bread peanut butter and strawberry jam sandwich is around 238.1 grams and contains approximately 714.3 calories, 19.0 grams of protein, 28.6 grams of fat, and 95.2 grams of carbohydrates.
Whole Grain Bread Peanut Butter And Strawberry Jam Sandwich is a delightful blend of flavors and textures that make it a timeless classic. Made with nutty whole grain bread, creamy peanut butter, and sweet strawberry jam, this sandwich brings together the heartiness of wholesome grains with the rich protein of peanut butter and the fruity sweetness of ripe strawberries. Originating from American cuisine, it’s a favorite among both kids and adults. Packed with fiber from the whole grain and healthy fats from peanuts, it's a nutritious option for a quick snack or lunch. Enjoy this delicious treat that not only satisfies your cravings but also fuels your day!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 35.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
